A rare discipline is that of resisting rehearsing what will/may/won't happen tomorrow.
We have an enemy who only lies and whose goal it is to torture at every level those who are Soldiers of The Cross.
"So do not worry about tomorrow; for tomorrow will worry about itself. Each day has enough trouble of its own."
Matthew 6:34 (Amplified Bible).
Soldier, we exercise wisdom, gaining much of it from making mistakes, we plan as best as we can, we prepare carefully, and then we must understand that God's Word teaches that He is in control.
Scenes flying through your head when you are awake in the night? You have the power to govern those thoughts that are displayed on the screen of your mind..
The Prince of Peace died not only to give eternal life in the hereafter, but to teach you to take His Hand during the current storm and move on.
Determine to speak the Word of God during those times. What about “He leadeth me beside the still waters. . ."
He is not weak.
He is not ignoring you.
He is not trying to hurt you.
He is not busy doing something else.
His whole attention is on you and He is drawing you into Trust.
Soldier, tell Him today and if possible, do it aloud.
Then, move on!